Newcomer Mental Health Program Events

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Hiking Adventure at Rouge National Urban Park
A full day guided mindful hiking trip(approximately 2.5 hours of hiking followed by leisure time) in collaboration with ParkBus. Eligibility: Adults - PR, CR, CUAET [...]
Parenting Workshops - Screen Time and Children's Gadget Addiction
A series of educational online workshops that will help parents better understand the school education system and support their children in adapting to changes. For [...]
Mindful Colouring (Online)
Colouring improves concentration and engages fine motor skills. Join us to discover how it can positively affect your emotions and foster self-compassion. This is a [...]
Mindful Colouring (In Person)
Colouring improves concentration and engages fine motor skills. Join us to discover how it can positively affect your emotions and foster self-compassion. This is a [...]
Events on 06/10/2024
Events on 28/10/2024
Events on 30/10/2024
Mindful Colouring (In Person)
30 Oct 24
Toronto